Ingredient Nutrition Database
287 USDA-verified ingredients with complete mandatory nutrients. Use for recipe planning, then generate FDA-compliant labels in the dashboard.
Most searched ingredients
Ranked by organic search volume from competitor nutrition databases (SEMrush, 2026).
Beverages
Branded & Packaged
- oreo
- pop tart
- eggo waffle
- jolly rancher
- hershey kiss
- dum dum
- michelob ultra
- ferrero rocher
- cheez its
- diet coke
- tater tots
- filet mignon
- bourbon
- kalamata olives
- ritz crackers
- reese peanut butter cup
- cheerios
- saltines
- goldfish crackers
- marshmallows
- fortune cookie
- hot pocket
- movie theater popcorn
- biscuit
- garlic bread
- chicken nuggets
- croissant
- nutella
Chocolate & Baking
Dairy & Eggs
Fats & Oils
Flours & Grains
Fruits
Nuts & Seeds
Proteins
- chicken breast boneless skinless
- ground beef
- chicken breast
- tofu
- bacon
- pork loin
- salmon
- canned tuna
- tilapia
- chickpea
- ground turkey
- shrimp
- black beans
- flank steak
- ribeye steak
- sirloin steak
- lean ground beef
- roasted chicken breast
- chuck roast
- rotisserie chicken
- cod
- chicken thigh
- chicken liver
- turkey breast
- ham
- lentils
- turkey
- refried beans
- lima beans
- new york strip steak
- imitation crab
- skirt steak
- boneless pork chops
- sockeye salmon
- chorizo
- bratwurst
- italian sausage
- chicken wings
- hot dog
- turkey sausage
- hummus
- egg roll
- salami
- tamale
- spam
- t bone steak
- pulled pork
- general tso chicken
- orange chicken
- roast beef
- 93 7 ground beef
- pork tenderloin
- pork ribs
- canadian bacon
- tri tip
- pork rinds
- chili
Sauces & Condiments
Spices & Seasonings
Sugars & Sweeteners
Vegetables
- onion
- garlic
- tomato
- crushed tomatoes
- carrot
- bell pepper
- broccoli
- spinach
- mushrooms
- potato
- sweet potato
- cucumber
- cabbage
- celery
- lettuce
- butternut squash
- corn
- green beans
- zucchini
- cauliflower
- baked potato
- bell pepper
- asparagus
- yellow squash
- kale
- mashed potatoes
- eggplant
- spaghetti squash
- iceberg lettuce
- brussels sprouts
- peas
- portobello
- baked sweet potato
- 1 potato
- jalapeno
- peas
- romaine lettuce
- acorn squash
- pickle
- pumpkin
- potato salad
- beets
Data sourced from USDA FoodData Central. Open label generator