Compliance Guide
Allergen Label Maker — FDA 9 Major Allergens & EU 14
How to declare allergens on food labels: FDA FASTER Act (sesame), Contains statements, and EU 14 allergens. NutriSpec auto-detects from your recipe.
Published: 2026-06-05
Summary: An allergen label is not a separate panel — allergens appear in the ingredient list and optional Contains: line per FDA and EU rules.
FDA major food allergens (9)
Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame (FASTER Act).
EU 14 allergens
Includes celery, mustard, lupin, molluscs, and sulphites — required for EU labels.
NutriSpec flags allergens as you build recipes and formats both parenthetical and Contains styles.
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